RITUALS IN THE PAUSE
How menopausal people are honoring their sacred passage with mindful practices
Name: Teyonna Bowman Menopause phase: Medically induced menopause - similar to a post menopausal state Place you call home: Dublin, CA What you’re creating: Community for perimenopausal Milennials and young breast cancer survivors through my Pausitive...
Name: Crystal Garcia Menopause phase: Peri-menopause Place You Call Home: Upstate New York What You’re Creating: An online space for women to create rituals of comfort and joy Age: 43 1. Rituals can be deeply personal. Share a specific ritual that has helped you...
Name: Keli Denise Menopause phase: Post Menopause (8 years) Place you call home: St. Louis, MO What you're creating: I am creating a sacred space for creating connection and building community through conscious conversations and storytelling...
Name: Laura Lacey Menopause phase: Post Menopause Place you call home: Jersey City What you’re creating: A program to help women in perimenopause and menopause to understand why weight gain is different at this stage and how to manage it. Age: 77 1. Rituals can be...
Name: Natasha Roa Menopause phase: Perimenopause Place you call home: Always moving/military wife (currently living in the DMV) What you’re creating: A community of peri/meno educated women at MenoLabs Age: 42 1. Rituals can be deeply personal....
Name: Monique Cupid Menopause phase: Perimenopause Place you call home: New Jersey What you’re creating: An annual festival that celebrates women's queendom in midlife and menopause Age: 53 1. Rituals can be deeply personal. Share a specific ritual...
Name: Dixie Lincoln-Nichols Menopause phase: Post-Period Phase (Post-Menopause) Place you call home: Pennsylvania What you're creating: Well-being & Well-aging communities Age: 52 Rituals can be deeply personal. Share a specific ritual that has helped you embrace...