BLACK IN THE PAUSE
Empowering Black women in the menopausal transition to prioritize their health and well-being through education, community support, and advocacy. Our mission is to bridge health disparities, provide culturally relevant resources, and promote community, so every woman can thrive and age vibrantly during this critical life stage.
We're Working on closing the disparity Gap
TAKE A PAUSE & READ THIS
The Study of Women’s Health Across the Nation (SWAN) reveals significant health disparities between Black and White women during menopause and midlife. Black women experience menopause earlier, with more severe and longer-lasting vasomotor symptoms (hot flashes, night sweats) than White women.
They also face higher rates of depressive symptoms, poorer sleep quality, worse cardio-metabolic health, and lower health-related quality of life. These disparities are linked to structural racism, socioeconomic disadvantages, and greater exposure to life stressors.
While menopause itself is not a direct cause of mortality, the related health conditions and systemic inequalities may influence women’s health trajectories during midlife. And these factors can contribute to a higher risk of mortality in the long term.
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Become a Black In The Pause Guide
Join our Black In The Pause community and help us transform the menopausal and aging journeys for Black women so they can thrive and age vibrantly!
Get Started
Onboarding For New Guides
Step 1
Step 1: Submit Your Application – Fill out our online form to express your interest in becoming a local guide. Provide details about your background and motivation.
Step 2
Step 2: Initial Interview – Our team will reach out to schedule a virtual interview. This is an opportunity for us to get to know you better and discuss your potential role.
Step 3
Step 3: Training and Resources – Once selected, you’ll receive comprehensive training materials and resources to help you organize and manage local events effectively.