Rituals In The Pause: Crystal Garcia

Rituals In The Pause: Crystal Garcia

Name: Crystal Garcia Menopause phase: Peri-menopause Place You Call Home: Upstate New York What You’re Creating: An online space for women to create rituals of comfort and joy Age: 43 1. Rituals can be deeply personal. Share a specific ritual that has helped you...
Rituals In The Pause: Laura Lacey

Rituals In The Pause: Laura Lacey

Name: Laura Lacey Menopause phase: Post Menopause Place you call home: Jersey City What you’re creating: A program to help women in perimenopause and menopause to understand why weight gain is different at this stage and how to manage it. Age: 77 1. Rituals can be...
Rituals In The Pause: Natasha Roa

Rituals In The Pause: Natasha Roa

Name: Natasha Roa Menopause phase: Perimenopause Place you call home: Always moving/military wife (currently living in the DMV) What you’re creating: A community of peri/meno educated women at MenoLabs Age: 42 1. Rituals can be deeply personal....